RWM Classics

How To Be SickThe Tao of Pooh365 Days of GratitudeRWM ClassicsMeditator AsksInto the Magic ShopWorking with Difficult EmotionsStoriesComing Closer to OurselvesHow To MeditateFinding FreedomMindful Eating
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RWM Classics: Working With Negative Emotions

RWM Classics: Working With Negative Emotions

The most advanced instruction is STAY, STAY and STAY

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RWM Classics: The Way to Enlightenment is By Dropping An Anchor

RWM Classics: The Way to Enlightenment is By Dropping An Anchor

Based on the book "Into the Magic Shop" by James R.Doty

Shirisha Nagendran
Shirisha Nagendran
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RWM Classics: The Perfect Antidote for Champion Worriers

RWM Classics: The Perfect Antidote for Champion Worriers

And it doesn't cost a penny...

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RWM Classics: How To Establish A Meditation Practice?

RWM Classics: How To Establish A Meditation Practice?

Going beyond the habit framework of cue, routine and reward 🍫

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RWM Classics: The Key To Building A Life Long Meditation Practice

RWM Classics: The Key To Building A Life Long Meditation Practice

Based on the book "Coming Closer to Ourselves" by Pema Chodron